Check out Halloween of 2013!
Take each set (not each rep) from the rack and lower each rep to the shoulders, dipping with the legs to absorb the bar's momentum. Re-rack after each set (except for the last set, after which you should - of course - drop the bar in celebration).
2 x 5, 1 x 5+
9 min AMReAP of:
Push Press, 115#/83#
Each station is 40 seconds of work followed by 20 seconds of rest. Your score is your total number of reps. Compare to 10/31/13.
5-10 minutes working on handstands or handstand walking